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Web2 Mar 2024 · Snoring is the sound that results from air passing through your airway when it is partially blocked. Tissues at the top of your airway touch each other and vibrate, making … WebThere are nine remedies you can try to reduce or eliminate snoring altogether: Change Your Sleep Position When you sleep, the tissues in your throat relax. If these tissues relax … b life まりこ ヨガ
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