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WebNov 18, 2024 · 4. Improves posture. While Lawton says planking alone won’t improve your posture, muscle memory might. “If you can remember to brace your core throughout the day, it can help keep your lower ... WebJan 2, 2024 · caterpillar plank Danielle Cassidy 2 subscribers Subscribe 23 Share 3.6K views 3 years ago Show more Show more Try YouTube Kids Learn more Comments are turned … sencially apologize
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