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500 Recipes for McDougall Maximum Weight Loss Diet
Web12 mei 2024 · Doctor John McDougall, an advocate of low-fat, high starch diet, and well-known diet book author of The Starch Solution gave that exact advice to Chef AJ early on. Dr. McDougall explains, "The fat you eat is the fat you wear." Stay away from nuts, period, that diet recommends. Chef AJ committed to this approach and noticed results within a … WebThe McDougall Maximum Weight Loss (MWL) plan is for those who find they need or want to optimize for most rapid results. This doesn’t make it “better”, simply a strategy AND a good way to get things going when make the switch to starch, plants, low fat fat loss. quest inherited thrombophilia
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