WebA HANDS-ON EDUCATIONAL APPROACH. Our experienced instructors are committed to teaching CPR and first aid training. We understand the demands of everyday life and … Web29 dec. 2024 · Begin CPR. Push down hard and fast in the center of the chest at a rate of 100 to 120 pushes a minute. Let the chest come back up to its normal position after each push. The American Heart Association (AHA) recommends timing your pushes to the beat of the song “Stayin’ Alive.”
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