WebManaging Stairs without Crutches The safest way to go up and down stairs is to use your seat—not your crutches. To go up stairs: 1. Seat yourself on a low step. 2. Move your crutches upstairs by one of these methods: • If distance and reach allow, place the crutches at the top of the staircase. WebOct 7, 2024 · Bring the crutch beside you. [2] 5. Repeat this process until you reach the top. [3] 6. Going down the stairs is essentially the same process in a different order: [4] Grab the handrail and place the crutch …
How to Use Crutches on Stairs - Thomas Fetterman Inc.
WebCrutches: Walking up Stairs. 1.) Hold onto rail with one hand and crutches with the other hand. 2.) Push down on the stair rail and the crutches and step up with the unaffected leg. 3.) If NOT allowed to place weight on the affected leg, hop up with the unaffected leg. 4.) Bring the affected leg and the crutches up beside the unaffected leg. WebBring the "affected" leg and the ____ up "Up with the 'good'" walking up stairs. crutches. 1. Place the "affected" leg and the___ down on the step below; support weight by leaning on the crutches 2. Bring the "unaffected" leg down "Down with the 'bad'" walking down stairs. cane ____ always on good side unless railing is on that side. dan post history
How to Use Crutches (Non-Weight-Bearing) Froedtert & MCW
WebAvoid leaning on the crutches with your armpits. Move the crutches forward six to 12 inches. Push down on the handgrips as you step forward, holding your injured leg out in front of you, or you may bend at the knee of your injured leg if that is an option. The tips of the crutches and the healthy legs should always form a triangle. WebMar 27, 2016 · Tips for Going Down the Stairs on Crutches Hold onto the handrail with one hand. Hold both crutches under your opposite arm. (If there’s no handrail, keep one... WebGoing Down Stairs • Put the tips of both crutches on the step below you. • Step down with your affected leg. • Push down on your crutches and slowly lower your strong leg. • Repeat for every stair step. Safety Tips • When you are walking, do not look at your feet. Keep your head up and watch where you are going. Check your balance often. birthday overlay for photoshop