Calories in spam slice
Web14%. Vitamin A 0%. •. Vitamin C 0%. Calcium 0%. •. Iron 0%. * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on … WebCalories per serving of spam rice and eggs 193 calories of White Rice, medium grain, (0.80 cup) 108 calories of Hormel SPAM 25% less sodium, (1.20 oz) 43 calories of Egg, fresh, whole, raw, (0.60 large) 5 calories of Soy Sauce, (0.60 tbsp) No nutrition or calorie comments found.
Calories in spam slice
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WebIn a spam spam ( 3.5 Oz ) there are about 350 calories out of which 0 calories come from fat. The total fat content of 3.5 Oz spam spam is 0 g. Within the fat content, a spam spam contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. WebOct 25, 2013 · Spam Lite = 2 Oz (1 serving) Calories: 110, Fat: 8g, Carbs: 1g, Protein: 9g Show full nutrition information Spam Lite (1 gram (s)) Calories: 3, Fat: 0g, Carbs: 0g, Protein: 0g Show full nutrition information Spam, Lite (1 oz) Calories: 55, Fat: 4g, Carbs: 1g, Protein: 5g Show full nutrition information Meat - Spam - Lite (1 oz)
WebOct 13, 2024 · Spam nutrition facts for one 2 ounce serving include: 174 calories, 7 grams protein, 2 grams carbohydrates, 15 grams of fat, sodium 32% of your recommended daily intake (RDI), 7 % zinc RDI, potassium 4% RDI, iron 3% RDI, and copper 3% RDI. WebOct 21, 2024 · Calories: 69 Protein: 11 grams Fat: 2 grams Carbs: 1.5 grams Fiber: 0 grams Sugar: 1.25 grams Sodium: 26% of the Daily Value (DV) Selenium: 42–76% of the DV Phosphorus: 11% of the DV Zinc: 9% of...
WebApr 5, 2024 · Spam's website states the lite version contains 33 percent fewer calories, 50 percent less fat and 25 percent less sodium. Each serving contains only 8 grams of total fat, 3 grams of saturated fat, 1 … WebAmount of calories in (2) Slices of Spam: Calories 170. Calories from Fat 126 ( 74.1 %) % Daily Value *. How much fat is in (2) Slices of Spam? Amount of fat in (2) Slices of …
Web9 grams of protein with 210 calories per serving Shelf stable; does not require refrigeration until after it's opened Frequently bought together Total price: Add all three to Cart $33.98 ($0.57/Ounce) $20.41 ($0.65/Ounce) $9.64 ($0.96/Count) Spam Classic Lite Singles (Case of 12) 248 23 offers from $19.86
WebSpam Amount Per Serving Calories 176 % Daily Value* Total Fat 15g 19% Saturated Fat 5.6g 28% Polyunsaturated Fat 1.1g Monounsaturated Fat 7.6g Cholesterol 40mg 13% … b jattaWebThis variety offers the scrumptiousness of SPAM ® Classic with 33% less calories, 50% less fat, and 25% less sodium, which means you can enjoy the taste you love more often. It’s the perfect SPAM ® variety for … b jackson auctionWebApr 13, 2024 · Calories: 200kcal Carbohydrates: 26g Protein: 3g Fat: 10g Saturated Fat: 3g Polyunsaturated Fat: 2g Monounsaturated Fat: 3g Trans Fat: 0.04g Cholesterol: 15mg Sodium: 190mg Potassium: 45mg Fiber: 1g Sugar: 12g Vitamin A: 490IU Vitamin C: 2mg Calcium: 17mg Iron: 1mg Tried this recipe? Let us know how it was! b jainWeb1 slice spam SPAM less sodium Serving Size: 1 Sandwich 419 Cal 47% 47g Carbs 41% 18g Fat 12% 12g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1581 Cal 419/2000Cal left Fitness Goals: Heart Healthy Fat 49 g 18/67g left Sodium 1626 mg … b jarvis santa fe nmWebSep 22, 2014 · Calories 185 Fat 15.18g Carbs 1.08g Protein 9.94g There are 185 calories in 1 serving of Spam & Eggs. Calorie breakdown: 76% fat, 2% carbs, 22% protein. Related Foods: Scrambled Egg made from Dry Eggs Baked Egg Pickled Egg Deviled Egg Egg Cups Egg Omelet or Scrambled Egg with Cheese view more results Ingredients in this Recipe: b j taylor oil paintingWebOne two-ounce (56-gram) serving of Spam contains 174 calories. Spam is high in calories and fat. If you’re following a calorie-reduction diet plan, a better choice is a fresh salmon … b japonaisWebSPAM ® Classic 7 oz. 472 Reviews. WRITE A REVIEW. We took the flavor of our flagship SPAM ® variety and mini-sized it. This mini can is perfect for adding big taste to recipes that call for a smaller serving. And it’s just the … b ja c lausunto