WebJul 22, 2024 · Blueberry polyphenolic compounds Anthocyanin flavonoids account for up to 60% of the total polyphenolics in ripe blueberries ( 13 ). Therefore, anthocyanins probably make the greatest contribution to blueberry health benefits. Blueberry polyphenolic compounds include both flavonoid and nonflavonoid types. WebJul 6, 2024 · Health benefits of bilberry 1. More antioxidants than blueberries 2. Better night vision 3. Adjunctive supplement for macular degeneration 4. Eye floaters 5. May reduce …
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WebNov 20, 2024 · The blueberry extract is famous for its antioxidant properties. When researching its effect on eyesight, the group of people to whom it was applied, eye fatigue when creating special adverse conditions for them was much less than the other part. Scientists recommend to regularly eat berries, especially to old people, tk. WebMay 22, 2024 · This supplement contains a blend of proven compounds which have been shown in studies to improve eye health and protect against serious eye conditions like macular degeneration. It contains 500 mg of bilberry and blueberry concentrations, as well as 10 mg of lutein. WebSep 29, 2024 · Blueberries. These violet-hued gems are rich in anthocyanins, potent antioxidants that bolster collagen structure in the retina and provide extra vision protection, notes Johanna Seddon, M.D., an … oval chimney liner size chart